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A quick sauté of these farm-fresh green beans, carrots, red bell pepper, yellow squash and zucchini with garlic and Italian sesoning yields great flavors. A sprinkle of shredded Parmesan cheese makes this a perfect pair with any protein.  Stovetop from frozen – 5-7 minutes.

 

Preparation:  Keep frozen until ready to prepare. 

 

Cooking Instructions:  Heat skillet over medium heat. Add 2 tablespoons olive oil to skillet, or spray with non-stick coating. Add vegetables to skillet. Cover and cook 10-15 minutes, stirring occasionally, or until vegetables are crisp-tender. Place in serving bowl and sprinkle with Parmesan cheese.

Pepper ParmesanVegetables

$6.95Price
  • Nutritional Facts

    Serving Size:    4oz

    Servings Per Package:    3

     

    Amount Per Serving

    Calories:    48

    Calories from Fat:    8

    Total Fat:    0.9g

    Saturated Fat:    0.5g

    Monounsaturated Fat:    0g

    Trans Fat:    0g

    Polyunsaturated Fat:    0g

    Protein:    1g

    Total Carbohydrates:    7.4g

    Fiber:    2.2g

    Cholesterol:    3mg

    Sodium:    190mg

    Sugar:    2g

    Calcium:    0%

    Iron:    0%

    Vitamin A:    0%

    Vitamin C:    0%

     

    * Percent Daily Values (DV) are based on a 2,000 calorie diet.

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