Your answer to “What’s for Dinner?” No additional chopping and mopping. Meals are prepared in our kitchen but cooked fresh in yours. Once the food is assembled, it is immediately kept frozen to retain vitamin content, color, flavor and texture. Majority of the meals can be cooked from frozen. To save 15-20 minutes of cooking time, thaw in refrigerator overnight.

Most of our entrees and sides serves 3 adults according to nutritional guide. For example, items with individual proteins (chicken breasts, pork chops, fish, etc.) will have 3 pieces according to the recommended limits for the nutrients. Then we have casserole style entrees that will yield about 3 servings for average persons.

There is no pre-order required. Although our Grab N' Go lists changes throughout the day, we always have entrees, sides, desserts, and breakfast items prepared in our Grab n’ Go freezers—ready for you to pick up and cook. They can be served for dinner tonight or stored in your freezer for up to three months. Most customers come visit us once a month to save time.

If you'd like something specific on the menu, pickup orders must be placed at least 48 hours ahead of time or you can call us at 615-595-8899 to check availability. We can then determine the best pickup time for you.

Super Suppers saves 20 to 30 hours each month. We eliminate the hours you would spend trying to figure out what to cook (menu planning), grocery shopping (all you do now is buy pantry staples and drinks), reading recipes, prepping ingredients, running back to the grocery store for a recipe ingredient you forgot, cleaning up your prep area, and in many cases, you get to throw away the pan!

We open from 10am to 6pm Monday to Friday, 11am to 6pm on Saturdays. We are always closed on Sundays. Please call 615-595-8899 during business hours if you run late and need to pickup after 6pm. We will try our best to accommodate.

Prices average $6.00 to $7.00 a serving. Many of our customers tell us they save money on their monthly grocery bill by using Super Suppers. There's no waste of ingredients and no overeating at restaurants.

We accept most major credit cards and cash.

We sure do! Our gift card can be purchased in our store or over the phone. We can mail the gift card to you or directly to the recipients. It’s the perfect gift!

Occasionally we do offer demo or cooking classes with a minimum size of 12 guests. Special arrangement needs to be made with our chef. Depending on the menu, it averages about $50 per person.

If customer provides 48 hours notice of cancellation, 100% of the original class payment (if less than 48 hours 50% of payment) can be transferred to future event or in-store credit (refund not offered). If no notice provided, 100% of the original payment is forfeit. Super Suppers reserves the right to cancel a tasting the morning of event if less than 10 participants. In the event this occurs original payment can be transferred to any other class. Only clients that paid full value directly to Super Suppers can request a refund if store cancels class.

If there is a meal that Super Suppers prepared for you that is incorrectly made, we will replace that item with a Signature Entree at no cost.