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Picky eaters can dine in harmony with more adventurous folks when you serve these baked chicken breasts. The chicken, topped with crunchy bread crumbs, stands on its own. The entrée is elevated with a creamy white sauce flavored with savory sage, which you can serve atop the chicken or on the side. Oven - 45 minutes if thawed, 60-65 minutes if frozen.


Preparation:  Thaw completely.  If frozen or partially frozen, add 15-20 minutes cooking time for chicken, and defrost sauce in microwave. 


Cooking Instructions:  Preheat oven to 350F.  Remove lid, and remove bag of sauce and deli paper.  Place pan on baking sheet and bake uncovered 30-35 minutes or until done (165F on instant read thermometer).  Heat sauce in saucepan over medium heat 5 minutes or until hot.  Serve sauce over chicken breasts or if desired, over cooked and drained pasta or steamed vegetables on the side.  Cooking times may vary due to differences in ovens. 


Suggested Sides:  Super Suppers Sweet and Sour Carrots, buttered noodles

Parmesan Chicken with Creamy Sage Sauce

  • Nutritional Facts

    Serving Size:  5oz chicken breast with 2oz sauce

    Servings Per Package:    3


    Amount Per Serving

    Calories:    240

    Calories from Fat:    27

    Total Fat:    3g

    Saturated Fat:    0.5g

    Monounsaturated Fat:    0g

    Trans Fat:    0g

    Polyunsaturated Fat:    0g

    Protein:    30g

    Total Carbohydrates:    19g

    Fiber:    4g

    Cholesterol:    65mg

    Sodium:    370mg

    Sugar:    7g


    * Percent Daily Values (DV) are based on a 2,000 calorie diet.

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