Honey Dijon Pork Tenderloin with Sweet Potato Fries – This lean pork tenderloin is rubbed with a blend of Dijon mustard and spices, then roasted to perfection. Oven baked fries out of sweet potatoes brings out their inherent sweetness. Enjoy the wholesomeness! Oven: 35-40 minutes if thawed.
Preparation: Thaw completely. If frozen or partially frozen defrost in microwave.
Cooking Instructions: Preheat oven to 400ºF. Remove pork from bag, reserving marinade. Place the pork in a baking dish. Distribute the sweet potato fries around the pork. Tent pork with piece of foil. Bake for 10-15 minutes. Remove foil. Baste pork with reserved marinade. Roast uncovered for 20-25 minutes (30-35 minutes for full entrée) or until internal temperature of pork is 160F on an instant read thermometer. Cooking times may vary due to differences in ovens. Let rest for 5-10 minutes before slicing.
Suggested Sides: Baked Asparagus with Balsamic Butter Sauce
Honey Dijon Pork Tenderloin with Sweet Potato Fries
Nutritional Facts
Serving Size:4 oz pork with 3 oz fries
Servings Per Package:
Amount Per Serving
Calories:353 From Fat:89
Total Fat:9.9g
Trans Fat:0g
Saturated Fat:2.2g
Cholesterol:83mg
Sodium:453mg
Total Carbohydrates:34.3g
Dietary Fiber:4g
Sugars:9.9g
Protein:31.5g
Vitamin A:9% DV
Vitamin C:26% DV
Calcium:2% DV
Iron:11% DV
* Percent Daily Values (DV) are based on a 2,000 calorie diet.