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Boneless, skinless chicken breasts are marinated in our garlicky barbecue rub.  (You can leave the garlic out or add extra!)  Cook them in a skillet or on the grill, and then slice and serve with the sautéed onions and peppers in a dozen flour tortillas.  


Preparation:  Thaw completely.  If frozen, defrost in microwave before cooking.  Do not over-microwave or chicken will become tough.


Cooking Instructions:  Spray large skillet with non-stick coating or add 1 tablespoon vegetable oil and place over medium-high heat.  Remove chicken from marinade and add to skillet, discarding marinade.  Cook chicken 5-8 minutes on each side until done and internal temperature is 165F on instant read thermometer.  Remove chicken from skillet and place on cutting board.  There will be a crust in the skillet.  Do not discard – this crust is good and flavorful!  Add 1 tablespoon vegetable oil to skillet, if desired, and then add vegetable mixture.  Cook and stir, scraping up the crust, 2-3 minutes or until hot.  Slice chicken across the grain into thin strips.  Add salt and pepper to taste.  Heat tortillas in microwave 30 seconds or until hot.


Suggested Sides:  Shredded lettuce, chopped tomatoes, sour cream, salsa

Chicken Veggie Tacos

  • Nutritional Facts

    Serving Size:    1 Taco

    Servings Per Package:     6


    Amount Per Serving

    Total Calories:    260.00

    Total Calories from Fat:    60.00

    Total Fat (g):    7.00

    Saturated Fat (g):    1.50

    Monounsaturated Fat (g):    

    Trans Fat (g):    0.00

    Polyunsaturated Fat (g):    

    Total Protein (g):    17.00

    Total Carbohydrates (g):    33.00

    Total Fiber (g):    3.00

    Total Cholesterol (mg):    35.00

    Total Sodium (mg):    380.00

    Total Sugar (g):    10.00

    Total Iron (%):    15.00

    Total Calcium (%):    8.00

    Total Vitamin A (%):    25.00

    Total Vitamin C (%):    80.00

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