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A gluten free delight!  Tender chicken breasts are lightly seasoned, sautéed to perfection and covered with a delicious cream sauce of artichoke hearts and asparagus accented with mustard and dill. 


Preparation:  Thaw completely. If frozen or partially frozen, defrost slightly in microwave. Do not over-microwave, or chicken will become tough.


Cooking Instructions:  Spray a large skillet with non-stick coating. Sauté chicken breasts over medium-high heat 10 minutes, turning halfway through. Remove chicken to serving platter; cover to keep warm. Add contents of sauce bag to same skillet. Stir to combine and bring to a simmer. Return chicken to pan and simmer 5 minutes or until chicken reaches 165F on instant read thermometer.


Suggested Sides: Mashed Potatoes, rice or pasta

Chicken, Artichokes, Asparagus with Dill-Mustard Cream Sauce

  • Nutritional Facts

    Serving Size:    5oz Chicken Breast with Sauce

    Servings Per Package:     3


    Amount Per Serving

    Calories:    280  

    Calories From Fat:    90

    Total Fat:    10g

    Trans Fat:    0g

    Saturated Fat:    5g

    Cholesterol:    95mg

    Sodium:    890mg

    Total Carbohydrates:    12g

    Dietary Fiber:    2g

    Sugars:    1g

    Protein:    31g

    Vitamin A:    8% DV

    Vitamin C:    10% DV

    Calcium:    15% DV

    Iron:    10% DV


    * Percent Daily Values (DV) are based on a 2,000 calorie diet.

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