Baked Salmon with Olives and Sundried Tomatoes – Mediterranean-inspired dairy and gluten free recipe. Salmon fillets are brushed with Dijon mustard and a robust and flavorful balsamic vinaigrette, then topped with chopped sundried tomatoes, green and Kalamata olives, accented by Meditarranean herbs. Oven: 15 minutes if thawed.
Preparation: Thaw completely. If frozen or partially frozen, add 10-12 minutes baking time or until fish is flaky.
Cooking Instructions: Preheat oven to 400F. Place pan on baking sheet and bake uncovered 15-16 minutes or until fish flakes easily with a fork.
Suggested Sides: Wild rice and tossed salad with Balsamic Vinaigrette
Baked Salmon with Olives and Sundried Tomatoes
Nutritional Facts
Serving Size: 1 Fillet with Topping
Servings Per Package: 3
Amount Per Serving
Calories: 268
Calories from Fat: 126
Total Fat: 14g
Saturated Fat: 4.6g
Monounsaturated Fat: 0g
Trans Fat: 0g
Polyunsaturated Fat: 0g
Protein: 29g
Total Carbohydrates: 2.3g
Fiber: 0g
Cholesterol: 105mg
Sodium: 549mg
Sugar: 0.9g
Iron: 7%
Calcium: 29%
Vitamin A: 15%
Vitamin B-2: 27%
Vitamin B-3: 63%
Vitamin B-6: 38%
Vitamin B-12: 24%
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
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