The flavorful sauce will make asparagus your next favorite vegetable. This side dish will immediately dress up any entrée.  Oven: 12 minutes from frozen.


Preparation:  Do not thaw asparagus.


Cooking Instructions:  Preheat oven to 400ºF.  Arrange asparagus on a baking sheet.  Coat with cooking spray or brush with olive oil.  If desired, season with kosher salt.  Bake asparagus 12 minutes in preheated oven or until tender. Melt the butter sauce in a small saucepan over medium heat.  Remove from heat.  Pour sauce over baked asparagus.  Serve warm.


Nutritional Facts

Serving Size: 3oz

Servings Per Package: 6

Amount Per Serving

Calories: 69


From Fat: 53

Total Fat: 5.9g

Trans Fat: 0g

Saturated Fat: 3.7g

Cholesterol: 15mg

Sodium: 268mg

Total Carbohydrates:3.4g

Dietary Fiber:1.7g


Protein: 2g

* Percent Daily Values (DV) are based on a 2,000 calorie diet.

Baked Asparagus with Balsamic Butter Sauce

  • Serving Size:    3oz
    Servings Per Package:    6

    Amount Per Serving
    Total Calories:    69.00
    Total Calories from Fat:    53.00
    Total Fat (g):    5.90
    Saturated Fat (g):    3.70
    Monounsaturated Fat (g):    
    Trans Fat (g):    0.00
    Polyunsaturated Fat (g):    
    Total Protein (g):    2.00
    Total Carbohydrates (g):    3.40
    Total Fiber (g):    1.70
    Total Cholesterol (mg):    15.00
    Total Sodium (mg):    268.00
    Total Sugar (g):    1.50