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Grab and Go
at a Glance

Please call 615-595-8899 or email to place your order today.

$24.50 – Regular Size, 3 servings each except for Premium items *

Limited Selections of single serving meals are available from $8.75 and up.

All are subject to availability. Grab N' Go menu changes daily.

Please allow 24-48 hours if you'd like to place a pickup order.

Visit our website for complete menu with sides, appetizers and desserts.

DF – Dairy Free

GF – * Made with Gluten Free ingredients in a kitchen that uses wheat. Items with modifications will be extra.

Beef and Combo

Beef Bourguinon with Noodles *

Beef Fajitas (GF upon request with corn tortillas)

Cajun Beef Tips with Bleu Thyme Butter

Chop Chop Sesame Ginger Beef (DF, GF - crockpot)

Cranberry Barbecued Meatballs

Flank Steak Carne Rojas (DF, GF - crockpot)

Meatball Minestrone Soup

Meaty Cheesy Lasagna

Olde English Shepherd’s Pie

Slowed Cooker Mongolian Beef (DF, crockpot)

Tamales with Beefy Chili Beans

The Admiral’s Bourbon Flank Steak

Pork and Combo

Almond Crusted Chicken (GF option available)

Asian Chicken Noodle Soup (DF. GF option upon request)

Baked Chicken with Cornbread Cranberry Dressing

Chicken and White Bean Chili (DF, GF)

Chicken Marsala

Chicken Pot Pie with Garlic Cheddar Biscuits

Chicken with Capers and Thyme (DF, GF)

Coconut Chicken with Sweet Pepper Dipping Sauce

Corn Black Bean Chicken Salad with Citrus Chili Dressing

Feta Chicken Bake (GF)

Lemon Garlic Chicken with Chipotle Aioli and Rice (GF)

Parmesan Chicken with Creamy Sage Sauce

Queso Chicken Pasta Bake

Roasted Chicken and Baby Baker Potatoes (GF)

Sauteed Lemon Chicken

with Asparagus & Potatoes (DF, GF)

Tuscan Chicken with Penne Pasta

Beef and Combo

Apple-Cranberry Stuffed Pork Tenderloin **

Honey Dijon Pork Tenderloin

with Sweet Potato Fries (DF, GF)

Korean Style Pork Tenderloin with Green Beans

Shanghai Pork Tenderloin with Garlic Veggies

Slow Cooked BBQ Pork and Black Bean Wraps

Sunday Pot Roast (DF, GF)

Seafood and Combo

Baked Salmon with Olives and Sundried Tomatoes (DF, GF)*

Baked Salmon with Tomatoes & Herbs * (GF)

Herb Crusted Salmon Cakes

Parmesan Crusted Tilapia

Pineapple Marinated Salmon (DF, GF) *

Potato Crusted Tilapia

Shrimp Gumbo with Rice (DF) *

Zesty Salmon with Soy Ginger Sauce *


Apple Turkey Meatloaf with Cider Glaze (DF, GF)*

Mom’s Marvelous Turkey Meatloaf


Lasagna Rollups Mariana

Vegetarian Lasagna


* GF - Items made with gluten free ingredients in a kitchen that uses wheat.

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