top of page

Thinly sliced, tender, lean beef tossed with fresh broccoli flowerets. Give this a quick stir-fry in our fabulous new teriyaki sauce. Take your wok camping and cook this on the grill for a fusion effect!


Preparation:  Thaw completely.  If frozen or partially frozen, defrost in microwave before cooking.


Cooking Instructions:  Heat large skillet over high heat.  Add beef and broccoli mixture; use a spoon to distribute beef evenly over hot surface. Cook 5 minutes. Stir well once and cook another 5 minutes or until beef is done (160F on an instant read thermometer). Do not overcook or beef will be chewy.  Remove beef and broccoli from pan using a slotted spoon and keep warm on serving platter.  Boil sauce in pan a few minutes or until reduced to desired thickness; pour over beef and broccoli. 


Suggested Sides:  Steamed rice

Teriyaki Glazed Beef and Broccoli

  • Nutritional Facts

    Serving Size:    9 oz

    Servings Per Package:     3


    Amount Per Serving

    Total Calories:    366.00

    Total Calories from Fat:    62.00

    Total Fat (g):    7.60

    Saturated Fat (g):    2.70

    Monounsaturated Fat (g):    

    Trans Fat (g):    0.00

    Polyunsaturated Fat (g):    

    Total Protein (g):    37.00

    Total Carbohydrates (g):    37.00

    Total Fiber (g):    2.20

    Total Cholesterol (mg):    90.00

    Total Sodium (mg):    935.00

    Total Sugar (g):    29.30

    Total Iron (%):    15.00

    Total Calcium (%):    6.00

    Total Vitamin A (%):    8.00

    Total Vitamin C (%):    80.00

bottom of page