Beautiful salmon filets are accented with a yummy sweet-savory pineapple sauce, making this entrée both flavorful and elegant at the same time. You'll be proud to serve this to dinner guests, yet it's easy enough for a special home supper. Oven: 20 minutes, 30 minutes if frozen.
Preparation: Thaw completely. If frozen or partially frozen, add 10-15 minutes covered baking time.
Cooking Instructions: Preheat oven to 375F. Replace board lid with piece of foil. Place pan on baking sheet and bake covered 12-15 minutes. Remove pan from oven, remove foil, and turn on broiler. Place pan 4-6 inches from broiler and cook for 3-4 minutes, or until fish flakes easily with a fork.
Suggested Sides: Wild Rice, salad with Balsamic Vinaigrette
Pineapple Marinated Salmon
Nutritional Facts
Serving Size: 5 oz Fillet
Servings Per Package: 3
Amount Per Serving
Calories: 250
Calories From Fat: 99
Total Fat: 10.9g
Trans Fat: 0g
Saturated Fat: 2.6g
Cholesterol: 72mg
Sodium: 80mg
Total Carbohydrates: 5.7g
Dietary Fiber: 0.5g
Sugars: 4.4g
Protein: 30.5g
Vitamin A: 23% DV
Vitamin C: 5% DV
Calcium: 3% DV
Iron: 5% DV
* Percent Daily Values (DV) are based on a 2,000 calorie diet.