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Indian spices, cilantro and garlic all combine to marinate all natural boneless chicen breasts in this exotic gluten free grilled entrée. Light and full of flavors to excite the palate. Serve atop our fluffy jasmine rice, included.  12-15 minutes if thawed.

 

Preparation:   Thaw completely. If chicken is frozen or partially frozen, defrost slightly in microwave before cooking.

 

Cooking Instructions:  Grill: Preheat grill to medium heat. Remove chicken from bag, reserving marinade. Place chicken on grill and cook 6-7 minutes on each side or until done (165F on instant read thermometer), brushing often with the cooked marinade. Marinade: Pour reserve marinade into small saucepan and simmer until hot and bubbly. Stovetop: Preheat skillet over medium heat; add 1 tablespoon vegetable oil or spray pan with non-stick coating. Remove chicken from bag, reserving marinade. Cook chicken 6-7 minutes on each side or until browned and internal temperature is 165F on instant read thermometer. Add reserve marinade and simmer until hot and bubbly. Rice: Place rice in microwaveable container; add 2 tablespoons water (1 tablespoon for regular order). Cover and heat in microwave 1 minute or until hot. Slice chicken into thin strips, drizzle with cooked marinade, and serve over rice.

 

Suggested Side:  steamed vegetables or mango chutney

Grilled Indian Chicken with Jasmine Rice

$24.50Price
  • Nutritional Facts

    Serving Size:    5oz chicken breast with 1/2 cup rice

    Servings Per Package:    3

     

    Amount Per Serving

    Calories:    250

    Calories from Fat:    20

    Total Fat:    2g

    Saturated Fat:    0g

    Monounsaturated Fat:    0g

    Trans Fat:    0g

    Polyunsaturated Fat:    0g   

    Protein:    29g

    Total Carbohydrates:    26g

    Fiber:    1g

    Cholesterol:    65mg

    Sodium:    75mg

    Sugar:    1g

    Iron:    10%

    Calcium:    4%

    Vitamin A:    6%

    Vitamin C:    6%

     

    * Percent Daily Values (DV) are based on a 2,000 calorie diet.

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