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Who needs an island getaway when you can bring the tropics to your kitchen? Plump chicken breasts marinated in citrus and spices and are topped with a fabulous peach and pineapple chutney. It's gluten free and dairy free!  Grill or stovetop: 20 minutes if thawed, 25 minutes if frozen.

 

Preparation: Thaw completely. If frozen or partially frozen, defrost in microwave before cooking. Do not over-microwave, or chicken will become tough.

 

Cooking Instructions: Grill: Preheat grill to medium heat. Remove chicken from bag, and DISCARD MARINADE. Grill 15-20 minutes or until internal temperature of chicken is 165F on instant read thermometer, turning often. Stovetop: Heat large skillet over medium-high heat. Add 2 tablespoons cooking oil, or spray skillet with non-stick coating. Add contents of chicken bag. Cover and simmer 20 minutes or until internal temperature of chicken is 165F on instant read thermometer.

 

Serve peachy pineapple sauce chilled or heated. To heat, place in saucepan over medium heat and bring just to a simmer, stirring to keep from sticking.

 

Suggested Sides: Cornbread mini loaves, fresh salad greens

Grilled Citrus Chicken with Peachy Pineapple Chutney

$25.50Price
  • Nutritional Facts

    Serving Size:  5oz chicken breast with 3/4 cup chutney

    Servings Per Package:    3

     

    Amount Per Serving

    Calories:    310

    Calories from Fat:    50

    Total Fat:    6g

    Saturated Fat:    1g

    Monounsaturated Fat:    0g

    Trans Fat:    0g

    Polyunsaturated Fat:    0g

    Protein:    28g

    Total Carbohydrates:    37g

    Fiber:    2g

    Cholesterol:    85mg

    Sodium:    140mg

    Sugar:    29g

     

    * Percent Daily Values (DV) are based on a 2,000 calorie diet.

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