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A crowd-pleasing sweet and savory dish that works as a side or with brunch any time of the year.  Pureed carrots, butter, sugar, eggs, flour, cream and vanilla, all cooked together to golden brown perfection.   Oven: 32-35 minutes if thawed.


Preparations: Thaw completely.  If frozen or partially frozen, replace lid with foil  and add 10-15 minutes covered baking time. 


Cooking Instructions: Preheat oven to 400°F.  Remove lid.  Place pan on baking sheet.  Bake at 400°F for 32-35 minutes or until golden brown and center is set.  Remove from oven and let stand for about 5 minutes.  If desired, sprinkle with powdered sugar.  Cooking times may vary due to differences in ovens.

Carrot Soufflé

  • Nutritional Facts

    Serving Size:    1/2 cup
    Servings Per Package:    4

    Amount Per Serving
    Calories:    230
    Calories from Fat:    108
    Total Fat:    12g
    Saturated Fat:    2g
    Monounsaturated Fat:    0g
    Trans Fat:    0g
    Polyunsaturated Fat:    0g
    Protein:    3g
    Total Carbohydrates:    29g
    Fiber:    2g
    Cholesterol:    55mg
    Sodium:    270mg
    Sugar:    19g
    Iron:    6%
    Calcium:    2%
    Vitamin A:    1%
    Vitamin D:    10%

    Potassium:    4%

    * Percent Daily Values (DV) are based on a 2,000 calorie diet.

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