Teriyaki Glazed Beef and Broccoli

Nutritional Facts

Serving Size:
9 oz
Servings Per Package:
Full - 6; Regular - 3
Amount Per Serving
Calories:
366
  
From Fat:
62
Total Fat:
7.6g
Trans Fat:
0g
Saturated Fat:
2.7g
Cholesterol:
90mg
Sodium:
935mg
Total Carbohydrates:
37g
Dietary Fiber:
2.2g
Sugars:
29.3g
Protein:
37g
Vitamin A:
8% DV
Vitamin C:
80% DV
Calcium:
6% DV
Iron:
15% DV
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
Teriyaki Glazed Beef and Broccoli

Description:

Thinly sliced, tender, lean beef tossed with fresh broccoli florets. Give this a quick stir-fry in our fabulous teriyaki sauce.  Skillet - 15 minutes if thawed.

Cooking Instructions

Preparation:  Thaw completely.  If frozen or partially frozen, defrost in microwave before cooking.

 

Cooking Instructions:  Heat large skillet over high heat.  Add beef and broccoli mixture; use a spoon to distribute beef evenly over hot surface. Cook 5 minutes. Stir well once and cook another 5 minutes or until beef is done (160F on an instant read thermometer). Do not overcook or beef will be chewy.  Remove beef and broccoli from pan using a slotted spoon and keep warm on serving platter.  Boil sauce in pan a few minutes or until reduced to desired thickness; pour over beef and broccoli. 

 

Suggested Sides:  Steamed rice

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