Chicken with Spiced Peach Chutney

Nutritional Facts

Serving Size:
Servings Per Package:
Amount Per Serving
Calories:
230
  
From Fat:
Total Fat:
2g
Trans Fat:
0g
Saturated Fat:
0g
Cholesterol:
60mg
Sodium:
270mg
Total Carbohydrates:
31g
Dietary Fiber:
1g
Sugars:
27g
Protein:
23g
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
Chicken with Spiced Peach Chutney

Description:

Peaches, raisins and a hint of curry make this a delicious chutney.  Chicken breasts are browned quickly in a skillet and then simmered with the chutney sauce.  Stovetop – 20 minutes if thawed.

Cooking Instructions

Preparation:  Thaw completely.  If frozen or partially frozen, defrost in microwave before cooking.  Do not over-microwave chicken, or it will become tough. 

 

Cooking Instructions:  Spray non-stick skillet with non-stick coating, and place on medium-high heat.  Cook chicken breasts 3-5 minutes on each side until browned.  Pour contents of peach chutney bag over chicken, lower heat to medium, and cook 15 minutes (8-10 minutes for Regular entrée), stirring often, until chutney is thickened and reduced by one third, and internal temperature of chicken is 165F on instant read thermometer.

 

Suggested Sides:  Green beans, tossed salad

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