Dill-Sauteed Salmon with Dijon Mustard Seed Sauce

Nutritional Facts

Serving Size:
Servings Per Package:
Amount Per Serving
Calories:
300
  
From Fat:
Total Fat:
12g
Trans Fat:
0g
Saturated Fat:
1.5g
Cholesterol:
60mg
Sodium:
420mg
Total Carbohydrates:
22g
Dietary Fiber:
1g
Sugars:
16g
Protein:
25g
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
Dill-Sauteed Salmon with Dijon Mustard Seed Sauce

Description:

Salmon fillets are marinated in olive oil and dill, ready for a quick cook in a skillet. Heat up the Dijon mustard seed sauce and pour it over the beautiful salmon. It’s as tasty as it is beautiful.  Skillet - 20-25 minutes if thawed.

Cooking Instructions

Preparation:  Thaw completely. If frozen, defrost slightly in microwave and add extra cooking time.

 

Cooking Instructions:  Heat large skillet over medium-high heat.  Remove salmon from bag, and sauté each piece 7 to 9 minutes on each side or until cooked in center.  Place contents of sauce bag in small saucepan, and heat until hot.  Serve salmon covered with sauce.

 

Suggested Sides:  Tossed green salad

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