Shrimp, Chicken and Artichoke Bake

Nutritional Facts

Serving Size:
1 cup
Servings Per Package:
Full - 6; Regular - 3
Amount Per Serving
Calories:
420
  
From Fat:
180
Total Fat:
20g
Trans Fat:
0g
Saturated Fat:
8g
Cholesterol:
125mg
Sodium:
970mg
Total Carbohydrates:
31g
Dietary Fiber:
2g
Sugars:
3g
Protein:
27g
Vitamin A:
8% DV
Vitamin C:
10% DV
Calcium:
20% DV
Iron:
10% DV
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
Shrimp, Chicken and Artichoke Bake

Description:

Shrimp and chicken paired with onions, mushrooms, and artichokes, then covered in our divine béchamel sauce.  Comfort food elegant enough for company.  Oven - 30-45 minutes if thawed, 50-65 minutes if frozen.

Cooking Instructions

Preparation:  Thaw completely.  If frozen, add 20 minutes covered baking time before proceeding with uncovered baking time.

 

Cooking Instructions:  Preheat oven to 350F.  Remove lid, place entrée on baking sheet, and bake 30 to 45 minutes or until hot and bubbly.  (Check regular pan after 30 minutes; continue baking if not hot throughout.) Cooking times may vary due to differences in ovens.

 

Suggested Sides:  Tossed green salad, Super Suppers Garlic Bread

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