Harvest Chicken Chili

Nutritional Facts

Serving Size:
11.5 oz
Servings Per Package:
Amount Per Serving
Calories:
498
  
From Fat:
46
Total Fat:
5.2g
Trans Fat:
0g
Saturated Fat:
1.9g
Cholesterol:
46mg
Sodium:
1221mg
Total Carbohydrates:
75.3g
Dietary Fiber:
18.7g
Sugars:
6.3g
Protein:
39.8g
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
Harvest Chicken Chili

Description:

Besides adding a sweet subtle flavor to this chili, pumpkin is a ready source of vitamin A and fiber that boosts the nutrition content of this healthy chili that is packed with white beans, kidney beans, onions, celery, green peppers and corn. Stovetop:  25 minutes, thawed.

 

Preparation: Thaw completely. If frozen or partially frozen, defrost in microwave before cooking on stovetop.

 

Cooking Instructions:  Place contents of bag in a large saucepan.  Add 1¼ cup water (2½ cup for full size). Cover and simmer 15-20 minutes.

 

Suggested Sides: Super Suppers Corn Muffins. Top with dollop of sour cream or shredded cheddar cheese, if desired.

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