Brazilian Beef and Black Bean Stew

Nutritional Facts

Serving Size:
1 cup
Servings Per Package:
12
Amount Per Serving
Calories:
260
  
From Fat:
110
Total Fat:
12g
Trans Fat:
0g
Saturated Fat:
4g
Cholesterol:
50mg
Sodium:
770mg
Total Carbohydrates:
16g
Dietary Fiber:
3g
Sugars:
2g
Protein:
20g
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
Brazilian Beef and Black Bean Stew

Description:

A hearty beef stew with a South American touch of sausage, black beans, and orange. Perfect for tailgating.

Cooking Instructions

Heat large sauce pan over medium heat. Add 2 tablespoons oil. Add beef strips and cook until browned. Remove from pan. Add sausage and cook until browned. Drain oil from pan. Return beef to pan. Add contents of stew bag to same pan. Add 3 cups water (1 ½ cups for regular entrée). Stir to combine ingredients. Cover, reduce heat to medium low, and simmer for 1 - 1 ½ hours, until beef is tender.

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