Grilled Pork Chops with Pineapple Chutney

Nutritional Facts

Serving Size:
1 Pork Chop with 1/2 cup Chutney
Servings Per Package:
Full - 6; Reg - 3
Amount Per Serving
Calories:
280
  
From Fat:
60
Total Fat:
6g
Trans Fat:
0g
Saturated Fat:
2g
Cholesterol:
70mg
Sodium:
410mg
Total Carbohydrates:
30g
Dietary Fiber:
1g
Sugars:
27g
Protein:
26g
Vitamin A:
6% DV
Vitamin C:
40% DV
Calcium:
2% DV
Iron:
4% DV
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
Grilled Pork Chops with Pineapple Chutney

Description:

Our spice rubbed center cut pork chops are perfect for the grill and these are graced with a  piquant fruit chuney with a hint of jalapeno spice.  Grill or Stovetop:  20 minutues if thawed.

Cooking Instructions

Preparation:  Thaw completely. If frozen or partially frozen, defrost in the microwave.

 

Cooking Instructions:  Chutney: Place chutney in sauce pan. Add 1 cup water (½ cup for regular entrée). Stir well. Bring to a boil, reduce heat, and simmer, uncovered, until liquid is reduced by half (about 35-40 minutes) stirring occasionally. Pork Chops Grill: Preheat grill. Grill or broil 6-8 minutes on each side or until internal temperature is 160F on instant read thermometer. Stovetop: Heat large skillet over medium-high heat and add 1 tablespoon vegetable oil. Add pork chops and cook 8-10 minutes on each side or until internal temperature is 160F on instant read thermometer.

 

Suggested Sides:  Super Suppers Corn Muffins, Tossed green salad, black beans with garlic and onions

Close