Moroccan Chicken and Bean Soup

Nutritional Facts

Serving Size:
1 1/2 cups
Servings Per Package:
Full - 6; Regular - 3
Amount Per Serving
Calories:
550
  
From Fat:
52
Total Fat:
5g
Trans Fat:
0g
Saturated Fat:
1.2g
Cholesterol:
54mg
Sodium:
473mg
Total Carbohydrates:
78g
Dietary Fiber:
18.3g
Sugars:
8.4g
Protein:
46.4g
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
Moroccan Chicken and Bean Soup

Description:

A hearty chicken soup that is filled with diced chicken, white beans, garbanzo beans, tomatoes, onions, carrots, zucchini and couscous. The mild spice blend of coriander, cinnamon and cardamom adds depth, complexity and an exotic touch. Stovetop: 20-25 minutes, thawed.

Cooking Instructions

Preparation:  Thaw completely. If frozen or partially frozen, defrost in microwave before cooking on stovetop.

 

Cooking Instructions:  Empty bag of beans/chicken in a saucepan. Add 3 cups water (1½ cups for regular size). Bring to a boil. Reduce heat immediately. Cover and simmer 15-20 minutes. Add bag of zucchini/couscous to pan. Simmer for about 3 minutes or until cooked through. Serve immediately.  ½ cup of water and ½ cup chicken broth can be added to thin out soup if desired.

 

Suggested Sides:  Serve warm with pita chips or warmed naan

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