Chicken Modena with Tri Colored Squash

Nutritional Facts

Serving Size:
1 Chicken Breast with 1/2 cup Squash
Servings Per Package:
Full - 6; Regular - 3
Amount Per Serving
Calories:
281
  
From Fat:
111
Total Fat:
12.3g
Trans Fat:
0g
Saturated Fat:
3.9g
Cholesterol:
108mg
Sodium:
690mg
Total Carbohydrates:
7g
Dietary Fiber:
2.1g
Sugars:
3.2g
Protein:
35.2g
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
Chicken Modena with Tri Colored Squash

Description:

An Italian marinade including olive oil, Balsamic vinegar and basil makes these juicy all natural chicken breasts perfect for the grill. Low in fat but full of flavor. Perfectly paired with our Tri-Colored Squash (included) for a complete meal.  Grill or stovetop - 12-15 minutes if thawed, 15-20 minutes if frozen.

Cooking Instructions

Preparation:  Thaw completely. If chicken is frozen or partially frozen, defrost slightly in microwave before cooking.

 

Cooking Instructions:  Grill: Preheat grill to medium heat. Remove chicken from bag and pour marinade into small saucepan. Simmer until hot and bubbly. Place chicken on grill and cook 6-7 minutes on each side or until done (165F on instant read thermometer), brushing often with the cooked marinade. Stovetop: Add chicken with marinade to pre-heated skillet and cook over medium-high heat 6-7 minutes on each side or until done (165F on instant read thermometer). Slice chicken into thin strips, drizzle with cooked marinade, and serve.  Squash: Place vegetables in grill pan or preheated skillet, cook 8-10 minutes until tender crisp. Serve warm.

 

Suggested Sides:  Super Suppers Linguine with Creamy Cheese Sauce

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