Caribbean Pineapple Chicken

Nutritional Facts

Serving Size:
1 Chicken Breast and 1/2 cup Rice
Servings Per Package:
Full - 6; Regular - 3
Amount Per Serving
Calories:
330
  
From Fat:
110
Total Fat:
12g
Trans Fat:
0g
Saturated Fat:
9g
Cholesterol:
65mg
Sodium:
250mg
Total Carbohydrates:
29g
Dietary Fiber:
2g
Sugars:
14g
Protein:
28g
Vitamin A:
2% DV
Vitamin C:
20% DV
Calcium:
6% DV
Iron:
15% DV
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
Caribbean Pineapple Chicken

Description:

Invite instant sunshine into your home with this lively entree. Plump chicken breasts are layered atop our rice pilaf, and everything is smothered with a colorful Caribbean sauce flavored with pineapple, coconut milk and red bell peppers. Adventurous diners can add zesty jalapeno peppers to the mix. Oven:  25 minutes if thawed, 35 minutes if frozen.

Cooking Instructions

Preparation: Thaw completely.  If frozen or partially frozen add 10 minutes cooking time.   

 

Cooking Instructions:  Preheat oven to 350F.  Place pan on baking sheet and bake uncovered 25 minutes or until chicken measures 165F on an instant read thermometer and rice is tender. Baking times may vary due to differences in ovens. 

 

Suggested SidesSuper Suppers Sesame Broccoli

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