Pacific Rim Glazed Flank Steak

Nutritional Facts

Serving Size:
6 oz
Servings Per Package:
Full - 8; Regular - 4
Amount Per Serving
Calories:
290
  
From Fat:
80
Total Fat:
9g
Trans Fat:
0g
Saturated Fat:
3.5g
Cholesterol:
50mg
Sodium:
820mg
Total Carbohydrates:
20g
Dietary Fiber:
0g
Sugars:
17g
Protein:
31g
Vitamin A:
0% DV
Vitamin C:
8% DV
Calcium:
2% DV
Iron:
10% DV
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
Pacific Rim Glazed Flank Steak

Description:

A generous flank steak marinated in teriyaki, garlic, herbs, honey and orange flavors is ready for a quick grill outdoors or on the stovetop grill or skillet.  It has a mild Asian flavor plus a fresh, citrus accent.  Grill or Skillet - 20 minutes if thawed.

 

 

Cooking Instructions

Preparation:  Thaw completely.  If frozen or partially frozen, defrost in microwave before cooking.  Do not over-microwave, or meat will become tough.

 

Cooking Instructions:  Preheat grill or skillet to medium-high.  Remove steak from bag and discard marinade.  Place steak on grill or skillet and cook on both sides until medium-rare, about 20 minutes (140F on instant read thermometer), turning halfway through.  Let steak rest 5-10 minutes before slicing against the grain into very thin slices.  For tender juicy meat, cook only to medium-rare and slice very thin.

 

Suggested Sides:  Rice and steamed broccoli

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