Vegetarian Black Bean and Rice Burritos

Nutritional Facts

Serving Size:
1 Burrito
Servings Per Package:
Full - 12; Regular - 6
Amount Per Serving
Calories:
380
  
From Fat:
60
Total Fat:
7g
Trans Fat:
0g
Saturated Fat:
3g
Cholesterol:
10mg
Sodium:
1160mg
Total Carbohydrates:
65g
Dietary Fiber:
8g
Sugars:
5g
Protein:
12g
Vitamin A:
8% DV
Vitamin C:
2% DV
Calcium:
15% DV
Iron:
20% DV
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
Vegetarian Black Bean and Rice Burritos

Description:

Spice up any weeknight with these child-pleasing burritos. You’ll stuff and roll tortillas with our nutritious and satisfying mixture of beans, rice, tomatoes, corn, mild salsa and Cheddar cheese. Stovetop:  10 minutes if thawed, 15 minutes if frozen

Cooking Instructions

Preparation:  Thaw completely.  If frozen or partially frozen, defrost in microwave before cooking.

 

Cooking Instructions:  Heat large skillet on medium heat.  Add bean mixture to skillet; cook 8-10 minutes, stirring occasionally until heated through.  Meanwhile, heat tortillas in microwave 20 seconds or until warm.  In center of each tortilla, spoon about ½ cup bean and rice mixture and top with 1 tablespoon cheese.  Roll tortillas around filling. 

 

Suggested Sides:  Chips and salsa, fresh fruit 

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