Florida Sunshine Chicken with Corn-and-Rice Pilaf

Nutritional Facts

Serving Size:
Servings Per Package:
Amount Per Serving
Calories:
340
  
From Fat:
Total Fat:
12g
Trans Fat:
0g
Saturated Fat:
1.5g
Cholesterol:
65mg
Sodium:
570mg
Total Carbohydrates:
29g
Dietary Fiber:
1g
Sugars:
5g
Protein:
29g
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
Florida Sunshine Chicken with Corn-and-Rice Pilaf

Description:

Simply add these juicy, boneless chicken breasts to a skillet and cook 15 minutes.  Then pour on the yummy citrus sauce and cook a few more minutes.  They are so easy to fix, and they come with a side of our kid-friendly corn-and-rice pilaf.  Chicken in Skillet - 20 minutes if thawed.  Rice in Microwave - 1 minute.

Cooking Instructions

Preparation:  Thaw completely.  If frozen or partially frozen, defrost in microwave before cooking.  Do not over-microwave, or chicken will become tough. 

 

Cooking Instructions:  Heat large skillet over medium heat.  Place contents of chicken bag in skillet, and cook chicken 6-7 minutes on each side.  Add contents of sauce bag and cook 2-3 minutes or until chicken is 165F on instant read thermometer.  Place rice in microwaveable container; add 2 tablespoons water (1 tablespoon for Regular entree).  Cover and heat in microwave 1 minute or until hot.

 

Suggested Sides:  Tossed salad, strawberry pie

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